maintaining-mobility.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.maintaining-mobility.com/

Character length : 29

Title

Maintaining Mobility – Penny Sablove | Effective Therapeutic Exercise Programs for Seniors

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://maintaining-mobility.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Maintaining Mobility – Penny Sablove | Effective Therapeutic Exercise Programs for Seniors

Character length : 96

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
4	2	0	0	0	0

Heading structure in the source code

<H1> Assess:
<H1> Design:
<H1> Re-Assess:
<H1> Train:
<H2> Improve Your Walking Course starts Monday, April 8th
<H2> Balance Class starting in September

Word cloud

mobility5
exercise4
design4
maintaining3
balance3
therapeutic3
effective2
fun2
programs2
learn2
functional2
improve2
program2
movement2
walking2
class2
penny2
classes2
sablove2
group2
individual2
consulting2

Keyword matrix

word	title	descriptions	heading
mobility
exercise
design
maintaining
balance
therapeutic

Two Word cloud

therapeutic exercise2
maintaining mobility2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 10 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

6.30

Flesch Reading Ease

62.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.00

Dale–Chall Readability

7.60

SMOG Index

10.60

Spache Readibility

5.00

Number of letters

2087

Number of words

427

Number of sentences

Average words per sentences

Number of syllables

696

Syllables in words

695

Average syllables in words

1.63

Number of words in first three syllables

103

Percentage of word / syllables

24.12

Words not in Dale-Chall easy-word list

196

Words not in Spache easy-word list

126

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1302px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

4,430 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 27 different links.
External links: 27

External links:

Link text (anchor)	Link strength
http://maintainingmobility.net
Maintaining Mobility
http://maintainingmobility.net/contact
Home
About
Instructor Bio: Penny Sablove
Consulting
Group Classes
Individual Sessions
Updates & Tips
Contact
Make a Payment
Assess:
Functional Fitness Testing
Design:
Targeted Therapeutic Exercise Program
Re-Assess:
Evaluate for Functional Changes
Train:
Group and Individual Exercise
Improve Your Walking Course starts Monday, April 8th
LEARN MORE
Balance Class starting in September
LEARN MORE
READ MORE
Laura Bowly Design
Login

Internal links:

Link text (anchor)	Link strength

Website security

192.195.77.47

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

thebrickhousepizza.com

hotshotscoffeehouse.com

motenniscoaching.com

tampatvcommercials.us

churchhealthpartnership.org

callmylaundry.com

santafevacationrental.info

callmemikepizza.com

soulworks.us

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Assess:, ( 343px from top )
H1 : Design:, ( 343px from top )
H1 : Re-Assess:, ( 504px from top )
H1 : Train:, ( 504px from top )
H2 : Improve Your Walking Course starts Monday, April 8th, ( 690px from top )
H2 : Balance Class starting in September, ( 866px from top )

Typos

aintaining-mobility.com, mnaintaining-mobility.com, naintaining-mobility.com, mhaintaining-mobility.com, haintaining-mobility.com, maintaining-mobility.com, aintaining-mobility.com, mjaintaining-mobility.com, jaintaining-mobility.com, mkaintaining-mobility.com, kaintaining-mobility.com, mlaintaining-mobility.com, laintaining-mobility.com, m aintaining-mobility.com, aintaining-mobility.com, mintaining-mobility.com, maqintaining-mobility.com, mqintaining-mobility.com, mawintaining-mobility.com, mwintaining-mobility.com, mazintaining-mobility.com, mzintaining-mobility.com, maintaining-mobility.com, mintaining-mobility.com, maxintaining-mobility.com, mxintaining-mobility.com, masintaining-mobility.com, msintaining-mobility.com, mantaining-mobility.com, maiuntaining-mobility.com, mauntaining-mobility.com, maijntaining-mobility.com, majntaining-mobility.com, maintaining-mobility.com, mantaining-mobility.com, mailntaining-mobility.com, malntaining-mobility.com, maiontaining-mobility.com, maontaining-mobility.com, mai8ntaining-mobility.com, ma8ntaining-mobility.com, mai9ntaining-mobility.com, ma9ntaining-mobility.com, mai*ntaining-mobility.com, ma*ntaining-mobility.com, maitaining-mobility.com, mainbtaining-mobility.com, maibtaining-mobility.com, maingtaining-mobility.com, maigtaining-mobility.com, mainhtaining-mobility.com, maihtaining-mobility.com, mainjtaining-mobility.com, maijtaining-mobility.com, mainmtaining-mobility.com, maimtaining-mobility.com, main taining-mobility.com, mai taining-mobility.com, mainaining-mobility.com, maintraining-mobility.com, mainraining-mobility.com, maintfaining-mobility.com, mainfaining-mobility.com, maintgaining-mobility.com, maingaining-mobility.com, mainthaining-mobility.com, mainhaining-mobility.com, maintyaining-mobility.com, mainyaining-mobility.com, maint5aining-mobility.com, main5aining-mobility.com, maint6aining-mobility.com, main6aining-mobility.com, maintining-mobility.com, maintaqining-mobility.com, maintqining-mobility.com, maintawining-mobility.com, maintwining-mobility.com, maintazining-mobility.com, maintzining-mobility.com, maintaining-mobility.com, maintining-mobility.com, maintaxining-mobility.com, maintxining-mobility.com, maintasining-mobility.com, maintsining-mobility.com, maintaning-mobility.com, maintaiuning-mobility.com, maintauning-mobility.com, maintaijning-mobility.com, maintajning-mobility.com, maintaining-mobility.com, maintaning-mobility.com, maintailning-mobility.com, maintalning-mobility.com, maintaioning-mobility.com, maintaoning-mobility.com, maintai8ning-mobility.com, mainta8ning-mobility.com, maintai9ning-mobility.com, mainta9ning-mobility.com, maintai*ning-mobility.com, mainta*ning-mobility.com, maintaiing-mobility.com, maintainbing-mobility.com, maintaibing-mobility.com, maintainging-mobility.com, maintaiging-mobility.com, maintainhing-mobility.com, maintaihing-mobility.com, maintainjing-mobility.com, maintaijing-mobility.com, maintainming-mobility.com, maintaiming-mobility.com, maintain ing-mobility.com, maintai ing-mobility.com, maintainng-mobility.com, maintainiung-mobility.com, maintainung-mobility.com, maintainijng-mobility.com, maintainjng-mobility.com, maintaining-mobility.com, maintainng-mobility.com, maintainilng-mobility.com, maintainlng-mobility.com, maintainiong-mobility.com, maintainong-mobility.com, maintaini8ng-mobility.com, maintain8ng-mobility.com, maintaini9ng-mobility.com, maintain9ng-mobility.com, maintaini*ng-mobility.com, maintain*ng-mobility.com, maintainig-mobility.com, maintaininbg-mobility.com, maintainibg-mobility.com, maintainingg-mobility.com, maintainigg-mobility.com, maintaininhg-mobility.com, maintainihg-mobility.com, maintaininjg-mobility.com, maintainijg-mobility.com, maintaininmg-mobility.com, maintainimg-mobility.com, maintainin g-mobility.com, maintaini g-mobility.com, maintainin-mobility.com, maintainingr-mobility.com, maintaininr-mobility.com, maintainingf-mobility.com, maintaininf-mobility.com, maintainingv-mobility.com, maintaininv-mobility.com, maintainingc-mobility.com, maintaininc-mobility.com, maintainingb-mobility.com, maintaininb-mobility.com, maintainingy-mobility.com, maintaininy-mobility.com, maintainingh-mobility.com, maintaininh-mobility.com, maintainingn-mobility.com, maintaininn-mobility.com

More Sites

corporatecleaninggeorgia.com

Title: Corporate Cleaning Company
Description:
Internet Protocol (IP) address: 162.243.202.139
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Flexslider
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback
  - Shortcodes

vtwealthmanagement.ch

Title: Home - VT Wealth Management – Complete Clarity in Asset Management
Description: Full transparency in relation to investment advice, asset management and asset consolidation at all times.
Internet Protocol (IP) address: 92.42.186.72
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

elitehealthproduct.com

Title: Elite Health Products - Elite Health Products
Description: Elite Health Products Why...
Sites loading time: 2356
Internet Protocol (IP) address: 185.17.150.34
Javascript total size: 418.20KB
CSS total size: 679.53KB
Image total size: 1.25MB
Total size: 2.54MB
Tech:
- CMS
  - Wordpress CMS
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Font Awesome
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Iframe
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback
  - Shortcodes
  - SVG (Scalable Vector Graphics)

quantumofdesign.com

Title:
Description:
Internet Protocol (IP) address: 50.63.202.81
Tech:
- Other
  - Html (HyperText Markup Language)
  - Javascript

monheganschool.org

Title: Monhegan Island School - Welcome
Description:
Internet Protocol (IP) address: 199.34.228.55
Tech:
- Analytic
  - Google Analytics
  - Quantcast Measurement
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

montenegrobiggame.com

Title: [.m] masterhost - профессиональный хостинг сайта www.montenegrobiggame.com
Description:
Sites loading time: 346
Internet Protocol (IP) address: 90.156.201.102
Javascript total size: 0.00B
CSS total size: 2.37KB
Image total size: 2.79KB
Total size: 9.09KB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)

rcdesign-dz.com

Title: impression numérique grand format en Algérie - RcDesign communiction & print agency
Description: Just another WordPress site
Internet Protocol (IP) address: 185.98.131.147
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback
  - Revslider
  - Shortcodes
  - SVG (Scalable Vector Graphics)
  - Swf Object

investeja.com

Title: Investeja - metaller og metallvarer - produksjon
Description: metaller og metallvarer - produksjon metallurgisk industri sveis stål syrefast aluminium
Internet Protocol (IP) address: 213.197.182.34
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Font Awesome
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Iframe
  - Javascript

gurubookmakers.com

Title: GURUBOOKMAKERS.COM
Description: RU-CENTER - регистрация доменных имен .РФ, .RU, .SU, .COM... Хостинг сайтов и DNS-серверов. Продажа и покупка домена на аукционе. Освобождающиеся домены.
Sites loading time: 884
Internet Protocol (IP) address: 109.70.26.37
Javascript total size: 30.85KB
CSS total size: 5.49KB
Image total size: 1.54MB
Total size: 1.58MB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)

lma-credits.net

Title: Not set
Description:
Sites loading time: 6622
Internet Protocol (IP) address: 195.238.1.213
Javascript total size: 3.21MB
CSS total size: 125.63KB
Image total size: 233.80KB
Total size: 4.40MB
Tech:
- Other
  - Html (HyperText Markup Language)

SEO report of maintaining-mobility.com

Maintaining Mobility – Penny Sablove | Effective Therapeutic ...

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

thebrickhousepizza.com

hotshotscoffeehouse.com

motenniscoaching.com

tampatvcommercials.us